Upcoming Events

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5-Day Meditation Retreat
Sun, Mar 01
Alto Paraíso
Cultivating Compassion and Courage in Chaotic Times
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Time to Disconnect and Reconnect Retreat
Sat, Jun 20
Alto Paraíso
Step away from the rush and immerse yourself in nature, presence, and self-connection at our transformative retreat for busy, tech-weary professionals.
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Diwali Family Nature & Adventure Retreat
Mon, Oct 20
Alto Paraíso
Get ready for a magical five-day getaway with your family! Immerse yourselves in nature, adventure, and cultural experiences. This special package is just for five families, and kids are more than welcome!
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Meet the Instructors

Learn from experienced guides, wellness mentors, and yoga masters who bring deep knowledge, skill, and passion to every session, helping you grow in mind and body.

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Wellness Retreat Leader & Outdoor Expert

Spenser Johnson

Guiding you through nature and mindful practices that ground and restore.

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Founder of Alto Paraíso, Yoga & Well-being Educator

Lisa Johnson

Weaving together yoga, presence, and a vision for holistic living.

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Leadership & Strategic Retreat Facilitator

Craig Johnson

Creating space for reflection, clarity, and transformative growth.

Special-Guest Instructors

Lalit Kumar

Founding Director of Himalaya Yoga Valley Centre, Renowned Yoga Instructor

Cindy Cleary

Licensed therapist and mindfulness instructor trained at Bangor University and with Tsoknyi Rinpoche.