5-Day Meditation Retreat

March 1–5, 2026 | Alto Paraíso, Portugal

Compassion. Courage. Stillness. A Reset for the Soul.

When the world feels heavy and chaotic, this retreat offers space to slow down and reconnect with yourself. Nestled in the serene countryside of Reguengo Grande, you’ll be gently guided inward to rediscover resilience, clarity, and compassionate strength.

Through meditation, yoga, mindful movement, nature, and reflective practice, you’ll find rest—not just for your body, but for your heart and mind. Whether you’re new to meditation or experienced, this journey invites you to anchor into stillness and emerge more rooted in courage and care.

With only 10 participants and a supportive environment, this is a rare opportunity for meaningful rest, transformation, and deep inner work.